You seriously want to change your life? This was what Dr. Lawrence Walter Ng taught me :
Let’s play this awesome game, starting today and at least for the next 21 consecutive days. No CBEG! Get a partner or friends to help you.
1) You recite to yourself in front of them,
I am Responsible.
Anything happens, it’s my fault!
Say it with passion and conviction.
2) If they (or you yourself) caught you doing any of the four Nos, they just say to you, CBEG! And of course, you have to stop doing it immediately.
I dare/challenge you play this game. I can assure you, your life will change for the betterment, and others will notice.
What do you have to loose my dearest friends?